Four weekly, 1-hour, interactive zoom group sessions with guided practice and discussion to enhance work performance, as well as customer and team communication and relationships. Topics include: Developing simple sustainable habits of self-care; Cultivating attention and emotional resilience.; Providing specific ways of working with distracting or negative thoughts and feelings.; Learning to respond rather than react in moments of difficulty.; and Intentionally creating a positive, collaborative workplace culture. Please commit to attending all four sessions to gain the maximum benefit from this material. A SCORE Santa Barbara webinar series. Sessions will be held:
Wednesday, May 5, 2021 5:00 PM
Wednesday, May 12, 2021 5:00 PM
Wednesday, May 19, 2021, 5:00 PM
Wednesday, May 26, 2021, 5:00 PM